Baby Steps

Monday, March 9th, 2020

Today, I began the process of becoming pregnant.

Don’t get too excited though – it is a looooong process!

This past Monday, I scheduled an appointment with my current family doctor to discuss getting pregnant. This is considered the first step in many of the pregnancy and fertility books I’ve been reading. According to such books, I had expected my doctor to pepper me with questions about our timelines, my health, and my family’s health. I was a little anxious for the appointment as I knew my BMI was still way to high (I’ll talk more about this below), but I was prepared to answer my doctors questions about how I planned on managing that.

I came into the appointment with a notebook and pen, like any good student. The nurse took my blood pressure (which was excellent) and my weight (which was not so excellent). I told her that if she wanted, I could give her my exact weight upon waking this morning. I had noticed that it went up 3 pounds after eating breakfast and lunch. She didn’t bite.

The nurse confirmed the reason for my visit and went back to reception while I waited for my doctor. It was a terse few minutes, anticipation for this first step in the fertility process building. When she finally entered the room, she asked me the purpose of my visit as she pulled up my file on the computer.

I came clean. “My wife and I are hoping to get pregnant within the next year, so we’d like to get started on the process.”

My doctor was a little dumbfounded. She’s an alright family doctor, but has a specialization in dermatology, not in ob/gyn. I could see her trying to recall information about family planning for a same-sex couple for a few seconds.

“I also brought a filled out referral to the fertility clinic we’d like to use,” I suggested.

She looked relieved, and asked to see it. I pulled it out of my bag and she read it over. “It looks like you filled it out correctly,” she said. There was a spot at the bottom for a reason for referral that she had to fill in. “Is it okay if I write in here that you’re a same-sex couple?” she asked.

After I agreed, she wrote it in and had another look at the form. She asked me about my wife’s doctor, and then recognized the name I provided.  “It doesn’t look like there’s a space for me to sign. So you should be able to just fax this into them.”

I shifted in my seat, a bit uncomfortable at having to disagree with my doctor. “Well, on their website they said they’d prefer if my doctor faxed it in,” I stated. My doctor thought on this a moment, and after a short time agreed to have her nurse/secretary fax it in.

After all that was said and done, I got ready for the lecture about my weight and questions about my health. I uncapped my pen and got ready to write. They didn’t come. Instead, my doctor asked if there was anything else – her code for closing the appointment.

“Well, I guess I was just wondering what else I could do to prepare my body – tests we should run, or something?” I asked, hoping to lead her to the supposed standard questions all my fertility books had mentioned would come up at this initial meeting.

“You are in good health, so I have no concerns,” my doctor replied. She brought up the medications she had given me a few months ago, but I let her know that the issues had since resolved, so I wasn’t taking them. She seemed pleased with that answer and it looked like she was ready to end the appointment.

“My last blood test, I had low iron,” I said.

“Right. Well we can do an updated blood test. We’ll do iron, B12, blood sugar, and regular CBC.” She pulled up the blood test requisition form and began checking boxes.  “And I guess thyroid would be a good thing to check, too.”

She grabbed the printed out form, pencilled in the test for thyroid levels, and handed it to me.

“Is there anything else I can do?” I asked.

“No. You’re in good health, so we’ll just see how those levels come back from the blood test.”

“Okay,” I said.

After all of 5 minutes, the appointment was over!


Some of you might be wondering why I chose this week as the beginning of my fertility journey, which I’ll explain now.

I had called to make the appointment with my doctor shortly after my 27th birthday. My new age might have had some sway in my decision making, but the biggest factor was due to an unfortunate accident that occured the birthday itself.

My wife and I were on our way to my “surprise” birthday party. My sister had ruined the surprise unexpectedly a few weeks prior, so I knew what we were doing (axe throwing) and a general idea of who would be there (mainly my mom’s side of the family and our friend Nicole).

We were at a red light, two cars down from the beginning of the lane, waiting for the green to go. Suddenly, a car drove into our rear bumper. We rolled into the car in front of us, the momentum carrying us forward despite Rachel slamming on the breaks.

Rachel and I were in shock. We waited for the light to turn green, then followed the car in front of us to the closest parking lot – ironically, the same lot for my doctor’s office!

Rachel and I sustained minor whiplash, assessed directly after the accident at Urgent Care. The birthday party was obviously cancelled, and we each took some time off work. Rachel’s pain subsided within the first week, while I’m still dealing with neck and back pain a few weeks later. Our car was written off as a total loss, as it would have cost more to repair it than the car itself was worth.

We went car shopping after learning the extent of the damages and how much insurance would give us. Given our plans to start a family soon, we decided to get an SUV that would have space for kids, our dog Forrest, and ample trunk space for all the adventures we wanted to take. We’re still waiting on paperwork but should get the car in the next few days.

The accident made me realize how precious my time was, and that I’d never be sure how long I have to wait around and have kids. At the same time, getting the new car was a big item on our to-do list before bringing home a baby. It created the perfect storm for me to be inspired to start our baby-making journey.

While I had hoped to be at a more ideal weight before starting out on the fertility adventure, I decided to go ahead anyway. In all honesty, the week before my birthday had been a big challenge for my diet. I have 4 families and our friend group to celebrate with, so there were a lot of birthday parties leading up to my actual birthday – and all that cake and good food was having an impact on my weight. I was bloated from the sugar and diary, and unmotivated to go to the gym or eat healthy for about a week before my birthday. I had fallen right off the wagon and into a delicious slice of lemon birthday cake.

In fact, some part of me was excited to go see my doctor and have her bring up my weight. I was going to ask for a referral to a registered dietitian in the hopes that more people forcing me to lose weight would have an effect.

However, I am still hopeful that now that my referral has been sent off to the fertility clinic, I’ll have more motivation to lose weight.


March 10th, 2020

Speaking of my referral to the fertility clinic – they have already called me!

As my wife Rachel and I filled out the referral form, we looked through the dozen or so specialists available through the clinic on ratemymd.com and by browsing reviews of each clinic under the Mount Sinai Fertility umbrella. After a few days of research, we narrowed down our choices for fertility specialists to Dr. Chan and Dr. Jones. They each had excellent reviews.

Mount Sinai Fertility (MSF) called us back within 24 hours of the referral being sent to them, which is truly an amazing turnaround in the medical world. (As someone married to a nurse, who is also currently working in a hospital, I feel I can really testify to this!) They wanted to confirm our contact details as listed on the form, and review the two specialists we had chosen.

Unfortunately, Dr. Chan is currently on maternity leave, and so she will not be available to help us on our own path to a baby. Dr. Jones was seeing patients, but booking “into May”. We let them know we were okay with that, and were told that Dr. Jones’s secretary will be in contact with us directly to book appointments.

After telling Rachel about the phone call, we realized we weren’t sure if booking “into May” meant we would get a phone call in May to schedule an appointment for later in the year, or would have an appointment in May. We haven’t heard yet.

As we are both still young and don’t know of any fertility issues we’d face, we’re okay with either scenario.

There’s also some other news I should disclose:

I finally got a new job, and we are moving!

This is a really exciting development for us as I’ve been looking for a new position for a long time. As well, I will be working in the same city as the fertility clinic, making it so much easier to go through the process of fertility treatments.

We are going to be moving in stages to a city outside Toronto (where rent is crazy expensive). I’ll go first at the end of this month, as they wanted me to start in my new position right away. Rachel will follow when she gets a job in the area – hopefully only a few weeks apart, as she’s already been sending out applications. However, it could take longer. It’s impossible to predict.

How does this news change the fertility journey?

Its clear to me already that this path won’t be a straight line between us and a wee bab. There have been plenty of curves and forks, and I’m sure there will be more to come.

Right now, we’re at a crossroads in the path. The position I’ve acquired ends in October 2021 – I’m covering a maternity leave myself. While there was some speculation that the position could be extended, there’s no guarantee what will happen.

In these crossroads situations, I always try to create the different scenarios to help myself decide what to do.

Scenario 1 involves hearing back from the clinic in May, and then 2-3 months of testing and waiting until our first round of IUI. That would mean getting pregnant around August at the earliest, and going on parental leave with a baby in my arms around May 2021. My contract would expire 5 months later, so unless it was extended, I’d be job hunting while home with our baby. Not having a job to go back to, with a young one to take care of, is a stressful situation. As well, I’m not sure how a contract expiring before the end of my parental leave would influence the way I’m compensated while on leave. The other danger here is that any chances of becoming permanent at my new employer is dashed by leaving too quickly. And although it shouldn’t be an issue with an understanding and empathetic employer, I might run the risk of ruining my professional reputation by choosing to get pregnant while in a contract position. This might make it harder to get a new job in the future.

Scenario 2 involves waiting. We could still do the testing this summer with the fertility clinic to make sure there are no issues with either of us, but then hold off on actual IUI until I have a more permanent job. While it makes sense to choose this path because it’s bound to be less stressful, at the same time it goes against the idea of “you never know how much time you have” that inspired us to start this journey in the first place. As well, it could take another couple of years (in the worst case scenario) for a permanent job to fall in my hands. I only have 3 years until I turn 30 – at which point, I had always planned on having two kids already. Although I should still have the ability to get pregnant from 28-30, when you pay per try with IUI, any decrease in your chances (which come with age) can mean an increase in cost. On the other hand, I had always hoped that I’d have a nicer home and a bit more in my bank account before having kids – waiting could mean having more time to set that situation up.

Both situations have their merits and their fallbacks. Luckily, in both scenarios we can go ahead with the testing to eliminate fertility issues without committing to an immediate round of IUI. Perhaps by my first appointment sometime in or after May, the job situation will be more clear.

That’s it for my update. I’ll keep you posted on what comes next!

Until next time,

Becca

 

January 2020

The first few weeks of January have been important ones for me, as my wife and I have come to the decision to start planning for a baby soon. Over the past month, we’ve gone from hoping to spend this year solely doing research, to wanting to get started on fertility treatments after finding a job and moving, to where we are now: planning on submitting our referral to our chosen fertility clinic in the next month.

With the possibility of starting our first round of IUI coming as early as this spring (depending on the clinic’s waiting list, how our job hunts play out, and our pre-existing health), Last week I finalized the plans I had been making over the course of the month into one neat and tidy Fertility Diet Plan:

  • Lose about 40 pounds at a rate of 2 pounds per week, over about 18 weeks.
  • Be at my goal weight of a healthy BMI by the end of May 2020.
  • Continue hitting the gym 3 times per week and ensure I’m there for a full hour, burning 1650 calories per week.
  • Do 30 minutes of yoga the other days of the week (4), burning an additional 720 calories per week.
  • Walking the dog for 30 minutes per day nets 1260 burned calories per week.
  • Eat roughly 1200 calories per day (no lower), each day per week.
  • Have a mainly whole food, plant based diet rich in nutrients
  • Avoid trans fats, white grains, and “junk” food devoid of nutrients
  • Take a prenatal vitamin (and possibly other vitamins) daily
  • Weigh myself daily
  • Drink 2 liters of water per day
  • Practice meditation

I want to get into the practice of updating at least monthly on my overall diet progress, as I have done in the past with this blog. I find the looming deadline of a diet update post fuels my resolve and keeps me accountable to the process, while also being a fun way for me to look back on my progress (or identify issues that need solving).

I’m going to be fairly easy on myself for January as I only formulated my plan in the second-to-last week of the month. However, even before then I was trying to lose weight, so I have some progress to share.

January 1st weight: 205-208 lbs

Lowest weight achieved: 196.7 lbs

Current weight: 197.9 lbs

Weight

First of all, I wanted to talk about the start weight I used in my introductory post, and in future posts on my fertility diet. On January 1st, my wife and I went to the gym for the first time (hello, other new years resolution gym pals!) and I hopped on the analog scale. I am very unfamiliar with these types of scales, but my wife (who is a nurse and was very active throughout high school) knew how they operated. I believe I had some breakfast that morning, and possibly some tea or water. The analog scale read 208 lbs.

Not trusting the analog scale and worried that my measurement wouldn’t be as accurate because I had eaten that day, January 2nd I used my trusty digital scale which read 205 lbs. I didn’t record my weight again until January 6th, first thing in the morning. At that point I was down to 203 lbs.

I don’t exactly know how in the first week of January I managed to go from 208, to 205, to 203. My best guess is that withdrawing from the chocolate, alcohol and other sweets that I had consumed up until New Years Eve had something to do with it. I was off work that week, so I had a lot more time to focus on weeding through my pantry and getting things in tip-top shape for my new years resolution of losing 10 lbs (which transformed into my current goal of dropping about 40 lbs before conceiving).

The following week my weight fluctuated at first to 201.3, then back to the 202 range with daily incremental progress back to 201. By the next Monday (January 13) I weighed in at 200.2 pounds. The following week, my weight hardly changed day-to-day, with tiny losses sprinkled throughout my morning weigh-ins. On January 20th, I was at 199.6.

Last week, hormones wreaked havoc on me and my weight. I went from 199 to 196, then back up to today’s weight of 197.9. Meaning, I’ve lost 5.2 pounds since January 6th (or 1.73 pounds per week).

I’m happy with the progress on the scales, considering I wasn’t sticking as faithfully to the rules I created (again, they hadn’t been created yet).

Exercise

My wife and I sat down at the end of December 2019 and had a look at our calendar for the upcoming month. Wanting to make our new gym membership purchase worthwhile, we decided the best thing to promote us actually getting to the gym was to schedule it into our Apple Calendar as if it were an appointment we had to keep. We found 3 days per week that we would go to the gym. We went every one of those days!

I will admit that we swapped one day for another once, but we remained consistent with our goal of being at the gym and active 3 days a week.

The first two weeks of January I focused solely on cardio, hitting the elliptical for 15-30 minutes each gym session. As my endurance increased, I started adding strength training to my routine these last two weeks of the month. I’ve created a list on my phone of each machine I use, the reps and sets, and the weight I use to minimize the guessing game when sitting down at the machine. So far, it’s working really well.

The day I saw the weight drop to 196 pounds was the day after a really good ab workout, so I’m excited to do that again.

The last week of January (the week I am currently writing), I won’t be hitting the gym three times. I’m headed to a 3 day conference in Toronto that will include a LOT of walking, so I feel good about it. I also hope to do some yoga, go on some walks or be at least a little active around the conference days (which are a full 9-5 day).

Diet and Calories

As my diet and calories were only decided on a few days ago, I don’t have as much to report on here.

Figuring out a calorie plan and diet has been my main focus this month – and doing research into fertility-friendly nutrients has been my primary hobby in the mornings and evenings. I am currently reading The Fertility Diet which goes over everything with great detail, and is evidence-based. After I finish reading this book, I plan on coming up with some meal plans that fit into the recommendations provided by the authors.

I only started tracking calories a few days ago, so I don’t have much to report other than the general success and general difficulty one can expect starting a new (rather time intensive) diet routine. Luckily, I have a lot of recipes we usually make preloaded into MyFitnessPal.

Healthy Habits

January has been a great month for establishing the routines of taking a prenatal vitamin daily, weighing myself daily, drinking 2L of water a day and meditating daily during the work week. I have forgotten a few mornings, but I remember to take the pill when I get home from work.

I have been noticing a tangible lack of commitment to the healthy habits, and to some extent the diet as a whole on weekends. I tend to have unstructured weekends with household chores and social engagements peppered randomly throughout the two days I have off. As well, my wife will sometimes work a late shift which can throw off our mornings. This means I don’t have a set time to go to the gym, refill my waterbottle, or make and eat meals as I do during the week. I’m hoping to improve in this area by next month.

Goals for February

  • Have a more structured weekend that follows diet and exercise commitments, as well as healthy habits
  • Start my yoga practice
  • Finish reading about fertility diet, and implement recommendations into my diet
  • Send in referral to our fertility clinic (which will hopefully be another motivator for me!)

February is a big birthday month in my family, with me, my brother and my grandma’s birthdays in a two week period. We usually have a family celebration this month, which I’m hoping I can approach rationally. I will likely eat more than usual and a different variety of foods than normal – cheese, for example, will likely be in attendance, and I’m already drooling thinking about it! I’ll also have to watch my special birthday meal with my wife to make sure I’m having something healthy – but still a delicious treat.

Valentines Day could be another potential barrier, as my wife and I have plans to eat some delicious heart-shaped pizza together. I’m hoping I can again approach this celebration rationally, perhaps decreasing my portion sizes and ensuring I’m strict on the 1200 calorie and exercise plans on the days before and after indulging.

Usually, my new years resolutions tend to falter a bit by February, especially with all these celebrations happening in a two week period. I’m really hopeful that the desire to have a child in the next year will be enough to power through this difficult month. Cross your fingers for me!

My Fertility Diet

If you’ve been unfortunate enough to endure this blog for a few years, you’ll know that one of the key reasons I created it was to focus on my weight loss goals before my wedding. Post after post about how I wanted, and then needed to fit into the dress. Reader, I was successful! I lost about twenty pounds (205 to 185) through a calorie-restricted diet that was largely whole-food, plant based.

But as soon as the ceremony was done, all concerns about my diet, my weight or my waistline were out the window. I wanted to enjoy all the food I had paid for at the wedding, and then we went to Disney for our honeymoon. Despite doing more than 10,000 steps per day around the parks, the crazy amount of junk food we consumed (those Americans and their portion sizes!) really hit me hard. Getting back from our holiday at the end of October, we were greeted by Halloween candy, and then holiday parties. I ended up gaining all the weight I had lost by January 1st, 2020. 

Now that I am planning to become a mother (hopefully) this year, I need to concentrate once again on creating a sustainable, healthy, and hopefully more long lasting diet plan. Starting at 205 pounds January 1st, I need to lose about 40 pounds to get to a “healthy” BMI for conception as I quickly explained in the above blog post. As far as a timeline goes, I’m aiming for the sooner the better – but realistically, if I work hard enough it should take about 4 months or 18 weeks, bringing me to my ideal weight at the end of May. This jives well with the usual amount of time on the waiting list at our chosen fertility clinic (2-6 months).

Weight Loss Commitments

  • Lose about 40 pounds at a rate of 2 pounds per week, over about 18 weeks.
  • Be at my goal weight of a healthy BMI by the end of May 2020.

Determining Calories

Calorie restriction is my tried-and-true method of weight loss. The simple numbers game gets me the best results, is easy to conceptualize, and is relatively easy to follow – at least, as easy to follow as any other weight loss regime!

I usually prefer to look at the total number of calories I’d need to maintain my current weight as the first step. According to calculators.org, the calories I’d need to consume with no exercise to maintain my current weight is 2086. Active.com pegs my caloric needs at 2,664. Myfitnesspal pegs my basal metabolic rate (BMR) – the amount of calories I’d need to consume to only sustain my body and not be active at all – at  1,702 calories per day. Bodybuilding.com calculates my total daily energy expenditure (TDEE) at 1872 calories and my BMR at 1716. Getting confused yet? So am I! I decided that for this calculation, I’m using what I am assuming to be a more reliable source – Mayo Clinic’s calorie calculator. It rounds to the nearest 50 calories, and gives me 2050 calories to maintain my current weight with no activity being taken into account. That’s about 14,350 calories per week.

Exercise

From there, I think about exercise. Harvard Health, a reliable source of information, has a handy chart on the amount of calories burned by people of three different weights. I hit the gym three times a week, spending 30 minutes on cardio and 30 on weight training. That means I can expect to burn about 140 calories from the 30 minutes of weight training, and over 400 on the elliptical (we’ll say 410 to be conservative). It’s hard to get firm numbers, since I weigh a bit more than the 185 pound person listed. Still, I have a rough estimate of about 550 calories each time I spend 1 hour at the gym.

What about the days I’m not at the gym? Adding exercise to my daily routine will be difficult, but it’s something I’m prepared to do. I usually spend about 30 minutes walking Forrest throughout the day, which burns 180ish calories. If I were to add 30 minutes of yoga on the days I don’t go to the gym, I could double my energy expenditure to a total of 360 per day.

Exercise Commitments

  • Continue hitting the gym 3 times per week and ensure I’m there for a full hour, burning 1650 calories per week.
  • Do 30 minutes of yoga the other days of the week (4), burning an additional 720 calories per week.
  • Walking the dog for 30 minutes per day nets 1260 burned calories per week.
  • = 3630 calories burned per week, or about 1 pound of weight lost per week.

Food Intake

To recap, I need 14,350 calories per week to maintain my current weight. Subtracting the calories burned from exercise (3630), I have 10720 calories in my weekly allotment remaining and one pound left to lose in a week. It takes about 3500 calories to burn one pound, so reducing that number by a further 3500 calories equals 7220 remaining for the week – or 1031 calories to eat per day. That’s too low. 

For the calories I’d be consuming through food, I know myself well enough to not restrict too heavily, especially given the increased amount of exercise per day. I don’t want my body to be more stressed than it needs to be, despite a hard deadline for weight loss. Ideally, you should have a few weeks for your body to settle into its new weight before beginning to conceive (from What to Expect Before You’re Expecting, 2017). But putting your body into starvation mode will only stall your metabolism, stress your body and make conception more difficult.

The minimum amount of calories recommended for women is 1200 per day. That adds about 170 calories to each day, or 1183 calories per week – about a third of a pound, meaning I’d be losing about 1 and 2/3 pounds per week, instead of 2 full pounds.

I’m hoping that by increasing my activity through other things than exercise – like taking the stairs more often at work, standing instead of sitting, and doing more chores around the house – I’ll make up for those extra calories. For example, I cook most nights, and that burns about 111 calories per 30 minutes. Pushing a cart while grocery shopping, which I do once a week, burns 155 calories every half hour. Hopefully, those add up to the 170 extra calories each day I’m eating.

Types of Foods and Nutrients 

The nutrients needed to build a healthy body for pregnancy mirror those needed for a generally healthy body – with a few additions. One great book I’m currently reading, The Fertility Diet by Jorge Chavarro and Walter Willett, outlines the foods that were shown to have an increase of chances of conception on thousands of women studied in the infamous Nurses’ Health Study through Harvard.  The authors summarized the main findings of the study in a list of ten “rules”:

  1. Avoid trans fats
  2. Use more unsaturated oils such as olive or canola
  3. Eat more veggie protein (beans, nuts, legumes)
  4. Choose whole grains
  5. Have a small serving of full-fat dairy each day (i.e. yogurt, milk, cheese, ice cream)
  6. Take a folic-acid and B-vitamin rich multivitamin
  7. Get enough iron
  8. Drink water
  9. Be at a healthy BMI
  10. Start an exercise plan
From The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant, by Jorge E. Chavarro, Walter C. Willett and Patrick J. Skerrett (2007) p. 4-5

Keeping these rules in mind, I’m going to continue a mainly whole-food, plant based diet. Adding a bit of dairy into my life will be difficult considering I’m likely lactose intolerant, but usually more processed dairy (i.e. cheese) instead of straight-up milk is a bit better for me. Some of the other tips in this book, including what some good veggie-based sources of iron and protein are, will also be implemented in my day to day plan.

Food Commitments

  • Eat roughly 1200 calories per day (no lower), each day per week.
  • Have a mainly whole food, plant based diet rich in nutrients
  • Avoid trans fats, white grains, and “junk” food devoid of nutrients
  • Take a prenatal vitamin (and possibly other vitamins) daily

Other Healthy Habits

Borrowing from the above recommendations, my own personal wishes for my health, and some of the other recommendations I’ve read in the handful of fertility books I’ve collected this month, I have some additional commitments I’m making for my overall health:

Habit Commitments

  • Weigh myself daily
  • Drink 2 litres of water per day
  • Practice meditation

Overall Commitments:

  • Lose about 40 pounds at a rate of 2 pounds per week, over about 18 weeks.
  • Be at my goal weight of a healthy BMI by the end of May 2020.
  • Continue hitting the gym 3 times per week and ensure I’m there for a full hour, burning 1650 calories per week.
  • Do 30 minutes of yoga the other days of the week (4), burning an additional 720 calories per week.
  • Walking the dog for 30 minutes per day nets 1260 burned calories per week.
  • Eat roughly 1200 calories per day (no lower), each day per week.
  • Have a mainly whole food, plant based diet rich in nutrients
  • Avoid trans fats, white grains, and “junk” food devoid of nutrients
  • Take a prenatal vitamin (and possibly other vitamins) daily
  • Weigh myself daily
  • Drink 2 litres of water per day
  • Practice meditation

Let’s see how I do, shall we? 🙂

Planning to be a Mother: The Early Stages

Now that I am married, my wife and I have started the discussions on becoming mothers.

Back before I finished my first undergraduate degree, I wrote out my ten year plan. I wanted to go to law school (which did not end up happening!) and then get married at 26 (which did end up happening!), followed by giving birth at 29 and 31. Growing up in two households that had first 2, then 3, then 4 kids, I have always known that two would be my perfect number. My mom had two girls, my grandma had two boys, my maternal grandmother had two girls.

Rachel is a bit of a different story, as can be expected. Her parents did not intend to have children, and she has no siblings. While through part of her life, Rachel had the same desire (not wanting to get married in the first place, and thus not really thinking about children), she now wants to have 3!

Given that we will have to pay a significant amount of money and spend a lot of time trying to have kids as a same-sex couple, we aren’t sure if we will make it to the three children Rachel wants. We will start with two and see how it goes – though, given how much I love kids and how much I love my wife, I’m sure we’ll make it to three anyway!

As for carrying, I have volunteered as tribute to carry first. Rachel still flip-flops on this, sometimes saying she really doesn’t want to endure pregnancy, but at the same time worrying she will feel like she missed an opportunity if she doesn’t carry one of our children. As of right now, Rachel plans to carry our second child. This also means we will have to buy more sperm and store it in advance, to ensure our children are biologically siblings.

Timing is the big issue for us. Having always known we’d have children someday, the question remains when to start. We’ve been married for three months and life has settled down for us since the wedding and honeymoon, giving us the headspace and time necessary for the constant appointments. One of our friends had a beautiful daughter last February, and two of Rachel’s cousins are expecting this April. In my dream world, we would have our children close enough to this group of kids that they could be as close as Rachel and were with our cousins.

However, our jobs and living situation are a bit up in the air right now. As you’ll know if you saw my last post on this blog, Playing Catch Up, I’ve been considering a new job for well over a year now. My career has come to a stand-still and I am ready for more responsibility. At the same time, I want to be closer to my family before we have kids (free babysitting!), and continue to feel lonely in Rachel’s hometown. With both Rachel’s parents considering moving toward Toronto with us, and the ease of travel between our current city and this new area, it makes sense to us to move. So, we have both been applying for jobs toward Toronto.

A further wrinkle to our baby-making plans is the location of our preferred fertility clinic, which is also in Toronto. While we continue to live in Rachel’s home town, we are about a two hour drive away from the clinic. If we were to start a cycle with them, we’d be travelling there every 3-6 days, sometimes for hours-long appointments. Rachel’s career being less flexible than mine means I’d have to go to most of these appointments alone, which is nearly impossible when I don’t drive! So there really isn’t a way we can start the process until we move.

With further changes to my current job and our sights set on becoming parents, we are more active than ever with our job applications. We are really hoping to find new jobs in the next 1-3 months. Adding in some time to orchestrate a move and get settled wherever we land, it is likely we would be ready to start trying in 3-5 months (April-July).

I have always envisioned having children at the beginning of the year, and Rachel is not picky at all about future birthdays. If we were able to line up our time with the fertility clinic to when I’d like to conceive, we’d start trying sometime between April and September.

The big issue here is that there is a 2-4 month waiting list for our chosen clinic. April itself is 3 months away, so we would have to send our referral in now if we wanted to try getting pregnant this year. But sending in the referral without new jobs or having moved puts us at risk of going through fertility treatments during the stressful period of moving and starting a new job, as well as making our lives hell trying to get to and from Toronto a few times a week for appointments. We expect there would be a way to defer our treatment until we’ve moved, but we aren’t sure that is something the clinic has the ability to (or would) do for us.

Just to make matters complicated, there is a third issue to planning out our fertility journey. I have been doing a lot of research and reading this month on maximizing fertility and fertility planning, and every source that I have read recommends being at a healthy weight (or normal BMI) before trying to conceive. There are a lot of reasons why this should be a priority for future mothers, and perhaps I’ll make a blog post on this topic alone. But after the indulgence of the holidays, my weight skyrocketed back to my all-time high that I experienced this time last year – 205 pounds. That put my BMI up to 30, when the maximum it should be to be considered “healthy” is 25. I have about 40 pounds to lose. While I’ve already lost a bit the first few weeks of January (again, I’ll try to make a blog post about this), there is still a daunting number of pounds left.

The worst case scenario is that my doctor, who has commented on my weight in the past, does not send in the referral until I have come down to a “healthy” weight. Similarly, the clinic could refuse to start a cycle of fertility treatments until my weight comes down. Though women all over the world who are technically “overweight” like I am have children all the time, they are more at risk of pregnancy complications like gestational diabetes, preeclampsia, and C-sections. From a personal standpoint, knowing I’d gain at least 20 pounds during my pregnancy, I’d prefer to be well under 200 pounds before conceiving. It would also be nice to be the same size I was when I was married (I literally ballooned only 3 months after the ceremony!) to be more confident in myself, and reduce stress while conceiving.

So where does that leave us?

Originally, I advocated for us sending in our referral to the fertility clinic as soon as possible. The prospect of our eggs shrivelling away while we wait for the rest of our life to magically fall into place seemed like a fantasy to me, and I wanted to act fast. Rachel wanted to wait until we had moved.

Now it seems almost as if we had traded spots. Rachel wants to send in the application now (most likely dying to hear me stop talking about it), whereas I’m concerned about being turned away because of my weight or not being able to defer treatment until we move closer. There’s also the really big concern in my mind that, like my job hunting in 2019, I will be unsuccessful in finding a job in 2020.

It looks like I have to embrace my mantra, have courage and be kind, to start this journey. I have to have the courage to stand up for my ability to carry a child, and have courage to do something that at the same time as being exciting, is deeply terrifying. I have to be kind to myself that I will be a good mother and have a healthy pregnancy, that I am smart enough and healthy enough to make it through (relatively) unscathed. Because really, if we want to be giving birth in my ideal time, we’d have to start now:

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Our Fertility Timeline Draft. MSF is the fertility clinic we’d like to use; IUI is the method of reproduction we’d be using.

Usually when I have these sorts of dilemmas and anxieties, I ask myself the question what’s the worst that could happen? In this case, the worst that could happen is that my doctor or the fertility clinic tell me what I already know: I need to lose weight. I may be deferred from trying until that has happened (and/or deferred until we’ve moved closer to Toronto), but I think it’s highly unlikely we’d be barred from ever being future patients of the fertility clinic. Worst case, we’d be re-submitting our referral. It might be an emotional blow, but it is one I’m prepared for.

Sending in my referral in February after seeing my family doctor would give me until at least April (if not July – I’ve heard their waiting list can be long!) to continue to do my research (making my mind prepared), losing weight (making my body prepared), and applying for jobs (making the situation prepared). I think that makes sense to me.

So, I guess that means it’s time to book a doctor’s appointment!

Throughout this process, I’d like to share my experiences going through IUI at Mount Sinai Fertility, where Rachel and I have found the best specialists. I’ll be posting regular updates inspired by Sarah from sarahseekingbaby.com, who also got pregnant through IUI at Mount Sinai. In addition to regular blog posts, I’ve also been compiling the information I’m learning through my research into an eBook that I’d like to publish on this blog. Stay tuned for more on that one!

I hope you guys are going to enjoy hearing about this process – though I do plan on sharing either way 😉

Take care,

Becca

 

Why I Want to Be a Mother

I have always known I wanted to be a mother.

I started reading parenting magazines around the age of 12. When my sister and I would go to our local public library, instead of heading toward the junior novels section, I would go to the bench where the parents sat and pick up copies of Today’s Parent. I was fascinated by the advice given to parents, and a large part of me was angry that my parents were not the types to read these types of magazines. In fact, I’d say a large part of my early desire to become a mother was an act of rebellion – I wanted to show my parents that I would be better than them! I know, strange for a 12 year old to think.

But perhaps a larger part of my desire to have children came from the fact that at that young age, I already had plenty of mothering experience. My mother worked the night shift, providing for me and my sister as well as she could by picking up shifts and always working. Left to our own devices most of the time, my younger sister relied on me in a way that is different to most other siblings – I cooked, cleaned, made sure we got to school (most of the time), and entertained her.

Then, when I was 8, my father had a son. I was again thrust into a parenting role with him, and became the family babysitter. When I moved in with my father at 13, I was hoping for a more independent life, where I could just be a kid. But my (literally evil) stepmother had other plans – she made me not only the babysitter every day, but also the housemaid. Straight out of Cinderella, I was cleaning the entire house, not being allowed to go out, and not being given the same opportunities as my siblings (i.e. no sports, no music lessons, no special hangouts with my parents).

Some of you might be wondering why I would want to be a mother when I had such a poor example of a mother role in my life. When I was a teenager (16-18) and was still living as Cinderella, I had a dark period in my life. I was incredibly lonely, didn’t have many friends at school, and was continually left out in family events. I took this time alone in my room to focus on myself, since that was the only thing in my control. I began reading about psychology and becoming interested in self-help books. As my fathers relationship crumbled with my evil stepmother, I receded back into my mind and focused on turning myself into a better person.

Now at 26 (turning 27 in less than a month!) I am super grateful for the hardships I’ve had to endure from this challenging time. Without it, I would not be the positive, insightful, and emotionally mature person I am today. I made the conscious choice to live a positive life and always have hope – something my pal Cinderella always did. I also chose to be brave – have courage and be kind – by forgiving my parents and charging ahead with my own desires to be a mother, knowing I have what it takes to be a great mom.

Becoming a mother has been something I have been preparing for over a decade. Anytime I have the opportunity to babysit, I’ve taken it. Anytime I get the opportunity to read a parenting magazine, I do. My passion for becoming a mother has also translated into following mommy vloggers on YouTube, bloggers, and listening to podcasts on motherhood.

As the years go on, my wish for children has only become stronger. I want to experience travel, holidays, and the joys of daily life with them. I want to craft deeper purpose in my life and become who I have always wanted to be.

I think I’m ready.